Today

Nutrition

1230

cal left

Protein79 / 182g
Carbs100 / 204g
Fat29 / 73g

970 of 2200 calories eaten

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Meal plan

From Coach Max

Breakfast

Egg White Scramble + Oats

420 cal, 38P 44C 9F

Lunch

Ground Beef Quesadilla

550 cal, 41P 56C 20F

Snack

Greek Yogurt + Berries

180 cal, 18P 20C 3F

Dinner

Asian Ground Beef Lettuce Wraps

490 cal, 42P 22C 21F

This week

Goal 2,200 cal
MonTueWedThuFriSatSun
On target Over goal Goal